Bi-Lo Weekly Menu Feb 12-18

The Southern Home brand has a few stock up items at a good deal this week. If you need them, be sure to grab the oregano ($.99) and red wine vinegar ($1.12). These are good prices for items used in the weekly menus quite a bit.

Weekly Menu

Sunday

Grilled Pork with Spinach and Grape Salad

Monday

Spinach Lasagna Rolls

Tuesday

Valentine's Day: Seafood Lover or Meat Lover

Wednesday

Lemon Oregano Pork Chops with Pepper, Onion, and Potato Salad

Thursday

Balsamic Chicken with Roasted Tomatoes and Asparagus

Friday

Chicken, Black Bean, and Rice Casserole

Saturday

Chili Pizzas

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stockup in Italics

Sunday	1 package center cut pork chops - $2.99/lb Earthbound Farm spinach - $2.99   -.75/1 print (Earthfare manufacturer coupon) = $2.24 1 shallot 1/2 lb red grapes - $1.99/lb President light brie cheese - $3.74   -$1 off print or print = $2.74 Balsamic vinegar Dried thyme Olive oil Salt Pepper
Monday	Ragu marinara sauce - $2.50   -.50/1 RP 1/29 = $1.50 Lasagna noodles Low fat cottage cheese Sargento 2% shredded mozzarella - $2.49   -.50/2 SS 1/22 = $1.99 each Eggs  Spinach (split w/Grilled Pork Salad) Garlic Parmesan cheese Salt Pepper
Tuesday	Seafood Lover Meat Lover
Wednesday	1 red bell pepper - $.99 4 red potatoes 1 lemon 1 red onion Feta cheese Pork chops (split w/Grilled Pork Salad)  Garlic Olive oil Dried oregano   -need it: Southern Home - $.99 Salt Pepper
Thursday	2 boneless, skinless chicken breasts - $2.99/lb 1/2 lb asparagus - $1.49 Wish-Bone balsamic salad spritzer    -.70/1 RP 1/29 Grape tomatoes Honey Olive oil Pepper Salt Garlic Cooking spray
Friday	1 boneless, skinless chicken breasts - $2.99/lb Zatarain's yellow rice mix - $1.50   -.50/2 RP 2/5 = $1 each 15 oz can black beans 10 oz can Southern Home diced tomatoes with green chilies - $.59 Sargento reduced-fat shredded cheddar cheese - $2.49   -.50/2 SS 1/22 = $1.99 Red bell pepper (split w/Onion, Pepper, and Potato Salad) Red onion (split w/Onion, Pepper, and Potato Salad) Olive oil 1 boneless, skinless chicken breast
Saturday	Chi-Chi's whole wheat burrito tortillas   -.50/1 SS 1/8 1 green bell pepper Reduced-sodium chili seasoning mix Southern Home stewed tomatoes 15 oz can kidney or pinto beans Southern Home sliced black olives Shredded cheddar cheese (split w/Chicken, Bean and Rice Casserole) Ground turkey (last week) Onion (last week)

- ♥ healthy eating | ¢ on a budget -




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