Luckily I was able to post a menu this morning! I hope everyone had a terrific weekend.
| Monday | Spicy Fish Taco Bowls |
| Tuesday | Tomato, Zucchini, White Bean, and Basil Soup with Bread |
| Wednesday | Chicken with Roasted Sweet Potato Salad |
| Thursday | Three Cheese Chicken Penne Pasta Bake |
| Friday | Grilled Chicken Skewers with Yellow Squash |
| Saturday | Chicken Piccata with Lemon Broccoli and Orzo |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Monday | 1 red onion Salsa 1 avocado - $1.25 2 ears corn SH tilapia, 16 oz - $5.50 15 oz can SH black beans Cumin Chili powder Cayenne pepper Salt Pepper Olive oil Garlic Rice |
| Tuesday | 1 garlic bulb 1 onion 2 Roma tomatoes 1 small zucchini Fresh basil 1 loaf French bread 15 oz can SH cannellini beans Olive oil Salt Pepper Dried thyme Vegetable stock or water Parmesan cheese |
| Wednesday | 1 sweet potato Fresh Express spinach - $1.99 2 boneless, skinless chicken breasts, 6 oz each - $3.29/lb Salt Pepper Red onion (split w/Spicy Fish Taco Bowl) Olive oil Lime juice |
| Thursday | 1 green pepper 2% shredded mozzarella Ragu pasta sauce - $.99 1 boneless, skinless chicken breast - $3.29/lb Olive oil Penne or rotini pasta Garlic Onion (split w/Tomato and Zucchini Soup) Dried oregano Parmesan cheese |
| Friday | 1/2 lb boneless, skinless chicken breasts $3.29/lb 1 large yellow squash Olive oil Salt Pepper Garlic powder |
| Saturday | 1 lemon 1 boneless, skinless chicken breast ~ $3.29/lb 2 broccoli crowns ~ $2 HT orzo pasta - $1 HT capers - $2.29 Salt Pepper Garlic Butter Parsley (last week) Fat-free, low sodium chicken broth Olive oil Fresh basil (split w/Tomato and Zucchini Soup) Parmesan cheese |
- ♥ healthy eating | ¢ on a budget -
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