Bi-Lo Weekly Menu Sept 1-7

Happy Labor Day weekend! 

Weekly Menu

Sunday

Barbecue Chicken with Spinach Baked Potatoes

Monday

Salsa Dogs with Baked Beans

Tuesday

Honey Teriyaki Chicken Kebabs with Rice & Vegetables

Wednesday

Taco Lasagna

Thursday

Mandarin Sesame Chicken Salad

Friday

Greek Turkey Burgers with Cucumber Salad

Saturday

Blackened Chicken with Quinoa & Corn Salad

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	2 russet potatoes  Fresh Express spinach - $2.79 2 boneless skinless chicken breasts - $3.49/lb Crumbled feta cheese Barbecue sauce   -need it: Kraft - $.78 Cooking spray Olive oil White wine vinegar Dijon mustard Pepper Garlic
Monday	1 avocado 1 roma tomato  1 red onion  1 small jalapeno  Oscar Mayer turkey franks - $2.69 SH hot dog buns - $1.25 SH vegetarian baked beans Red onion
Tuesday	1 red bell pepper - $1.99 8 snow peas  2 boneless skinless chicken breasts - $3.49/lb Lawry's Teriyaki marinade - $1.78 Skewers Red onion Brown rice
Wednesday	Wholly Salsa    -$1 off print or print  Wholly Guacamole    -$1 off print or print  Fresh Express chopped lettuce - $1.50 1 roma tomato  Butterball lean ground turkey    -$1 off print  Kraft reduced-fat shredded mozzarella cheese - $2 Chili powder Oregano Paprika Ground cumin Garlic powder Salt Pepper Tortillas
Thursday	1 red onion  SH mandarin oranges, 11 oz can  2 boneless skinless chicken breasts - $3.49/lb Kraft Light Asian Toasted Sesame dressing - $2.40 Sliced almonds, 2.25 oz bag  Fresh Express chopped lettuce
Friday	1 lemon  1 cucumber  Grape tomatoes SH hamburger buns - $1.25 Ground turkey Feta cheese Red onion Dried oregano Salt Pepper Cooking spray Spinach Red wine vinegar Olive oil
Saturday	2 ears of corn  1 lemon  1 avocado 2 boneless skinless chicken breasts - $3.49/lb Blackened seasoning Olive oil Quinoa Salt Pepper Garlic Red wine vinegar Grape tomatoes Red onion

- ♥ healthy eating | ¢ on a budget -

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