Harris Teeter Menu Planner Nov 3-9

This is a fabulous week at Harris Teeter! First, it is Super Double coupons so any coupon $2 or less will double in value. Check out Southern Savers for 3 lists of deals with this promotion. In addition, there are rock bottom prices on many holiday baking/cooking items. Go to Port City Foodie for a list I posted of the best deals. HT also has canned beans and tomatoes for $.50 each. I always pack my cart full of these when they hit this price because I use them so often. This type of week is exactly why I love Harris Teeter!

The subtotal is $51.35.

Weekly Menu

Sunday

Grilled Mahi Mahi with Brussels Sprouts & Pecans

Monday

Spinach Lasagna Rolls with Butternut Squash Sauce

Tuesday

Chicken Tostadas

Wednesday

Pesto, Butternut Squash, & Sun-dried Tomato Pizzas

Thursday

Tomato Soup with Pesto & Tomato Grilled Cheese

Friday

Chicken Parmesan Meatballs with Spaghetti Squash

Saturday

Pecan-crusted Chicken with Pear & Greens Salad

Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday	1 onion ~$.30 1 bag Brussels sprouts - $3.50 2 mahi mahi fillets, 6 oz each ~ $6 Weber roasted garlic and herb seasoning - $1.59 Fisher chopped pecans, 6 oz - $2.47   -$1 off print = $.47 Cooking spray Aluminum foil Garlic Fat-free, low sodium chicken broth Salt Sugar
Monday	Fresh Express spinach, 6 oz - $3 2 lb butternut squash ~ $2.60 Barilla lasagna noodles - $1.66 HT fat-free ricotta cheese, 16 oz - $2.69 Olive oil Onion Garlic Dried basil Crushed red pepper Vegetable or chicken broth Pepper Oregano Shredded mozzarella cheese (last week)
Tuesday	1 onion ~ $.30 Fresh Express mixed greens - $3 MBA Smart Organic ground chicken - $4.99 Old El Paso refried beans - $1.69 Old El Paso green chiles - $1.69 Old El Paso soft taco dinner kit - $3.15   -.60/3 print = $5.47 for all 3 Olive oil Garlic Shredded cheddar cheese (last week)
Wednesday	4 sun-dried tomatoes (from olive bar) ~ $.50 Classico basil pesto - $2.89   -$1/3 print  = $2.22 each Butternut squash Olive oil Cooking spray Tortillas Mozzarella cheese Dried oregano
Thursday	1 plum tomato ~ $.40 La Brea sunflower honey loaf - $2.99 HT 14.5 oz can peeled tomatoes - $.50 Olive oil Crushed red pepper Garlic Onion Vegetable or chicken broth Salt Pepper Butter Mozzarella cheese Pesto
Friday	2 lb spaghetti squash ~ $2.60 HT pasta sauce - $1.25 Ground chicken Breadcrumbs Onion Parsley (last week) Parmesan cheese Salt Pepper Garlic 1 egg Lemon (last week) Olive oil Mozzarella cheese
Saturday	1 Bartlett pear ~ $.50 2 boneless skinless chicken breasts (from butcher) ~ $2 HT dried cranberries, 6 oz - $2 HT plain Greek yogurt, 6 oz - $1 Panko breadcrumbs Italian breadcrumbs Pecans Parsley Olive oil Mixed greens Maple syrup Balsamic vinegar Dijon mustard Salt Pepper

- ♥ healthy eating | ¢ on a budget -

Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.