Weekly Menu
| Sunday | Sauteed Shrimp with Arugula & Tomatoes |
| Monday | Creamy Gorgonzola Pasta with Zucchini Ribbons |
| Tuesday | Chicken & Arugula Pita Pockets |
| Wednesday | Pork & Squash Stir-Fry |
| Thursday | Spinach Artichoke Stuffed Chicken Breasts with Spaghetti Squash |
| Friday | Maple-Mustard Pork Tenderloin with Caramelized Apples |
| Saturday | Spicy Thai String Bean Chicken with Soy-Glazed Sweet Potatoes |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
| Sunday | 1 pint grape tomatoes - $1.67 Earthbound Farm organic arugula - $3.99 1/2 lb shrimp - $3 Olive oil Garlic Salt Pepper Lemon juice |
| Monday | 1 small zucchini ~ $.60 Salemville gorgonzola crumbles - $3.99 -20% eVIC special = $3.19 Harris Teeter reduced-fat milk, 32 oz - $1.67 Penne Salt Pepper Butter |
| Tuesday | 1 lemon - $.69 1 lb whole carrots - $.50 HT Fresh Foods Market wheat pita halves - $2.50 Fage plain Greek yogurt, 6 oz - $1 Arugula Garlic 1 boneless skinless chicken breast (stock up) Olive oil Salt Pepper Parmesan cheese Grape tomatoes |
| Wednesday | 1 lb butternut squash - $1.69 1 orange - $.50 1 small ginger root ~ $.50 1 bunch green onions - $.79 2 lb pork tenderloin ~ $6.50 Sesame oil Crushed red pepper Sugar Low-sodium soy sauce Worcestershire sauce Red wine vinegar Cornstarch Salt |
| Thursday | 2 lb spaghetti squash - $3.38 1 pint grape tomatoes - $1.67 Alouette light spinach artichoke spread - $4.99 -20% off eVIC special + $1 off print = $2.99 HT marinated artichokes, 6 oz - $1.89 Kraft 2% shredded mozzarella cheese - $2.50 2 boneless skinless chicken breast (stock up) Salt Pepper Garlic powder Italian seasoning Olive oil Flour Garlic |
| Friday | 2 medium Granny Smith apples ~ $2.50 1 pork tenderloin Cooking spray Dijon mustard Maple syrup Dried rosemary Salt Pepper |
| Saturday | 1 large sweet potato ~ $.75 1 onion ~ $.30 1/4 lb green snap beans - $1 Blue Dragon Pad Thai Stir Fry Sauce - $1.99 2 boneless skinless chicken breast (stock up) Sriracha Garlic Olive oil Crushed red pepper Sesame seeds Green onions Sesame oil Sugar Brown sugar Rice vinegar Soy sauce |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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