The subtotal this week is $50.01.
Weekly Menu
Sunday | Citrus Coconut Crusted Tilapia with Asian Salad |
Monday | Spinach Ravioli |
Tuesday | Arroz con Pollo |
Wednesday | Chicken, Spinach & Feta Meatballs |
Thursday | Ground Chicken & Green Bean Stir Fry |
Friday | Balsamic-Garlic Chicken Breasts with Yellow Rice |
Saturday | Greek Turkey Pita Burgers with Baked Zucchini Sticks |
Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics
Sunday | Apio Eat Smart Asian salad kit, 12 oz - $2.50 2 citrus coconut crusted tilapia fillets, 6 oz ~ $6 Olive oil |
Monday | 1 bunch parsley - $1.79 Buitoni spinach & cheese ravioli, 9 oz - $3 HT walnut pieces, 2.5 oz - $1.99 Olive oil Garlic Lemon juice Salt Pepper Parmesan cheese |
Tuesday | 1 red bell pepper - $2.29 1 onion ~ $.30 2 boneless skinless chicken breasts (from butcher) ~ $2 Zatarain's yellow rice - $1.50 Olive oil |
Wednesday | Earthbound Organic baby spinach - $3.50 1 red onion ~ $1 Arnold pita pockets - $2.99 Perdue ground chicken breast - $3.99 Saladena crumbled feta cheese - $2.99 Cooking spray Breadcrumbs 1 egg Garlic |
Thursday | 1 lb green beans - $2.49 1 small ginger root ~ $1 HT Traders sliced water chestnuts, 8 oz - $.99 Sambal Oelek ground fresh chili paste - $2.29 Ground chicken Garlic Fat-free, low sodium chicken broth Corn starch Low sodium soy sauce Sesame oil Brown rice |
Friday | 2 boneless skinless chicken breasts (from butcher) ~ $2 Salt Pepper Olive oil Fat-free, low sodium chicken broth Balsamic vinegar Lemon juice Garlic Honey Yellow rice (split w/Arroz con Pollo) Onion Red bell pepper |
Saturday | 1 roma tomato ~ $.40 2 medium zucchini ~ $2 HT turkey burger patties - $3 Garlic salt Pepper Pita pockets Crumbled feta cheese Red onion Spinach 1 egg Breadcrumbs Parmesan cheese Cooking spray Garlic powder Salt Pepper |
- ♥ healthy eating | ¢ on a budget -
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This menu is linked at Organizing Junkie.
Click here to subscribe to Coupon Kitchen by email and never miss a post!
This menu is linked at Organizing Junkie.
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