Photobucket Photobucket Photobucket Photobucket
PhotobucketPhotobucketPhotobucketPhotobucket
Pillsbury

May 25, 2014

Harris Teeter Menu Planner May 25-31

The subtotal is $35.32. This doesn't include the Memorial Day Burger Bar since the price will vary depending on which toppings/condiments you choose and how many people you are cooking for. Happy Memorial Day - I hope everyone enjoys the long weekend!


Weekly Menu

SundayMahi & Mango Tacos
MondayMemorial Day Burger Bar
TuesdayPesto Pasta with Sun-dried Tomatoes
WednesdayBarbecue Chicken with Corn Relish
ThursdayChicken Stir-Fry Wraps
FridayChicken Sausage & Vegetable Packet
SaturdayChicken & Pepper Kebabs over Rice


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 red onion ~ $1
1 mango - $1
Calavo avocados, 2 ct - $1.67
Mahi Mahi fillet, 8 oz - $3.50
HT tortillas - $1.99
Salt
Pepper 
Olive oil

MondayToppings/condiments of your choice
Fresh Foods Market macaroni salad, potato salad, or coleslaw - $1.99/lb
HT hamburger buns - $1.27
Ground turkey (last week)

TuesdayFresh basil - $1.99
1/2 cup sun-dried tomatoes (olive bar) ~ $1
HT walnuts, 2.25 oz - $1.99
Garlic
Olive oil
Parmesan cheese
Salt
Pasta
Red pepper flakes

Wednesday2 ears of corn - $.80
1 small jalapeno ~ $.10
1 red bell pepper - $2.49
2 boneless skinless chicken breasts (from butcher) ~ $2
Salt
Pepper
Olive oil
Barbecue sauce

Thursday1 small ginger root ~ $.25
Boston butter lettuce - $1.99
2 boneless skinless chicken breasts (from butcher) ~ $2
Pepper
Olive oil
Red onion
Red bell pepper
Garlic
Red pepper flakes
Low sodium soy sauce
Rice vinegar
Cornstarch

Friday1 lb red potatoes - $1
Green bell pepper, 2 ct - $1.27
1 onion ~ $.30
1 zucchini ~ $1
1 yellow squash ~ $1
Al Fresco Sweet Italian chicken sausage - $2.99
Salt-free seasoning (such as Mrs. Dash)

SaturdayFresh cilantro - $1.99
2 boneless skinless chicken breasts (from butcher) ~ $2
Low sodium soy sauce
Green bell pepper
Onion
Sesame oil
Garlic
Crushed red pepper
Olive oil
Brown rice


- ♥ healthy eating | ¢ on a budget -

 Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.
Posted by Alison at 1:07 PM 0 comments
Labels: , , , , , , , , , ,

May 18, 2014

Harris Teeter Menu Planner May 18-24

The subtotal is $55.78 with plenty of cheese and 1/2 lb ground turkey left for the upcoming weeks.


Weekly Menu

SundayCod Cakes with Steamed Broccoli 
MondayTortellini with Spinach & Tomatoes
TuesdayChipotle Beef Tacos
WednesdayChicken Pita Burgers with Red Pepper & Spinach
ThursdayCheddar Stuffed Mini Meatloaves with Roasted Potatoes
FridayBalsamic Roast Beef with Corn & Basil Stuffed Tomatoes
SaturdayChicken & Black Bean Enchiladas


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 lb broccoli crown - $1.99
1 lemon - $.60
2 cod cakes - $3
Cooking spray
Butter
Salt
Pepper

Monday1 pint grape tomatoes - $3
Fresh Express spinach, 9 oz - $2.99
Buitoni cheese tortellini, 9 oz - $3
Olive oil
Garlic
Parmesan cheese
Salt
Pepper

Tuesday1 onion ~ $.30
2 lb London Broil ~ $7
Tuttorosso crushed tomatoes - $.99
Embasa chipotle chilies in adobo sauce - $2.50
HT soft taco tortillas - $1.99
Optional:
lettuce
cheese
sour cream
avocado/guacamole
Lime juice
Garlic

WednesdayPerdue ground chicken - $3.50
Flatout Fold-it - $1.84
H. T. Traders Roasted Red Piquillo Peppers - $2.49
HT shredded 2% mozzarella cheese - B2G3 = $6 or $1.20 each
Crushed red pepper flakes
Garlic
Salt
Pepper
Spinach

Thursday4 red potatoes ~ $1.50
HT 99% lean ground turkey - $4.99
HT shredded 2% sharp cheddar cheese - B2G3 = $6 or $1.20 each
Onion
Breadcrumbs
1 egg white
Ketchup
Chili powder
Ground cumin
Salt
Pepper
Chipotle peppers in adobo
Olive oil
Dried thyme

Friday2 hot house tomatoes ~ $1.25
1 ear of corn - $.80
Fresh basil - $1.99
London Broil
Beef broth
Balsamic vinegar
Worcestershire sauce
Low sodium soy sauce
Honey
Crushed red pepper flakes
Garlic
Brown rice
Garlic
Salt
Pepper
Shredded cheese

Saturday1 onion ~ $.30
HT black beans, 15 oz can - $.77
Herdez salsa - $1.50
HT enchilada sauce, 10 oz - $1.49
Cooking spray
Ground chicken
Ground cumin
Dried oregano
Chili powder
Garlic
Cheddar cheese
Tortillas


- ♥ healthy eating | ¢ on a budget -

 Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.
Posted by Alison at 2:42 PM 0 comments
Labels: , , , , , , , , , , ,

May 10, 2014

Harris Teeter Menu Planner May 11-17

The subtotal is $53.49



Weekly Menu

SundayGrilled Mahi Mahi with Broccoli
MondayZucchini Casserole with Red Pepper Aioli
TuesdayWalnut-Stuffed Chicken with Strawberry Balsamic Glaze
WednesdayBlackberry Pork Tenderloin with Rosemary Roasted Sweet Potatoes
ThursdayGrilled Chicken with Berry Delicious Salad
FridayGrilled Pork Tenderloin with Strawberry-Avocado Salsa
SaturdayRed Pepper Chicken with Green Beans


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 lb broccoli crowns - $1.99
1 lemon - $.69
2 - 6 oz mahi mahi fillets ~ $5
Olive oil
Salt
Pepper
Garlic
Dried basil
Parmesan cheese

Monday1 onion ~ $.30
1/2 lb zucchini ~ $1
Band of Bakers baguette - $1.50
HT no salt added diced tomatoes, 14.5 oz - $.79
H. T. Traders Roasted Red Piquillo Peppers, 14.8 oz - $2.49
Shredded mozzarella (last week)
Olive oil
Garlic
Dried thyme
Dried basil
Pepper
Salt
Garlic
Cooking spray - need it: HT - $2
Fat-free, low sodium chicken broth
Fat-free mayonnaise

Tuesday1 pint strawberries - $1.67
Fresh Express baby spinach - $3
2 boneless skinless chicken breasts (from butcher) ~ $2
Boursin garlic & herb, 6.5 oz - $3.49
HT walnut pieces, 6 oz - $3.57
Balsamic vinegar
Sugar
Fat-free, low sodium chicken broth
Dried parsley
Pepper
Butter

Wednesday1 pint blackberries - $3.50
1 lb sweet potatoes ~ $1
Smithfield pork tenderloin, 2 lbs ~ $7
H. T. Traders blackberry preserves - $2.50
Pepper
Salt
Olive oil
Dried sage
Dried rosemary
Honey
Fat-free, low sodium chicken broth
Balsamic vinegar
Sugar

Thursday2 boneless skinless chicken breasts (from butcher) ~ $2
Saladena blue cheese crumbles - $2.99
Salt
Pepper
Spinach
Strawberries
Blackberries
Vinaigrette dressing
Walnuts

FridayCalavo avocados - $1.67
1 red onion ~ $1
1 lime - $.99
1 jalapeno ~ $.10
Pork tenderloin
Pepper
Salt
Garlic
Strawberries
Cilantro (last week)
Sugar
Rice

Saturday1/2 lb green beans - $1.25
2 boneless skinless chicken breasts (from butcher) ~ $2
Boursin
Olive oil
Roasted red peppers
Salt
Pepper
Dried thyme


- ♥ healthy eating | ¢ on a budget -

 Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.
Posted by Alison at 8:34 AM 0 comments
Labels: , , , , , , , , ,

May 04, 2014

Harris Teeter Weekly Menu May 4-10

We're skipping Meatless Monday this week in celebration of Cinco de Mayo! I love Mexican food and the large variety of meals you can make so I just might celebrate all week long :)

The subtotal is $52.12.

Tip for the menu:  Purchase the rotisserie chicken on Sunday for the $4.99 price. You can immediately shred and store in an air tight container to save meal prep time later in the week.


Weekly Menu

SundayGrilled Tuna with Basil Butter & Fresh Tomato Sauce with Orzo
MondayFajita Steak Tacos
TuesdayAvocado Basil Pasta
WednesdayWalnut Rosemary Chicken with Steamed Broccoli
ThursdayBarbecue Chicken Roll-ups with Potato Salad 
FridaySteak Fajita Salad
SaturdayPhilly Chicken Sandwiches with Lemony Bean Salad


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

SundayFresh basil - $1.99
Fresh parsley - $1.99
1 onion ~ $.30
Grape tomatoes - $3
2 - 4 oz tuna steaks ~ $4
Butter 
Lemon juice
Salt
Pepper
Cooking spray
Garlic
Olive oil
Chicken broth
Balsamic vinegar
Sugar

MondayGreen peppers, 2 ct - $1.27
1 red onion ~ $1
Calavo avocados, 2 ct - $1.67
HT fresh salsa - $3
1 lb sliced skirt steak ~ $5
HT fajita tortillas - $1.49
Pepper
Cooking spray

TuesdayHT turkey bacon - $3.67
Pasta
1 avocado (split w/Fajita Steak Tacos)
Basil 
Lemon juice
Olive oil
Garlic
Salt
Pepper
Parmesan cheese

Wednesday2 boneless skinless chicken breasts (from butcher) ~ $2
HT walnut pieces, 2.5 oz - $1.99
HT buttermilk, 16 oz - $.99
Birds Eye frozen broccoli florets - $.82
Dijon mustard
Panko breadcrumbs
Parmesan cheese
Dried rosemary
Pepper
Cooking spray

Thursday1 rotisserie chicken - $4.99 (Sunday price)
1/4 lb coleslaw (from deli) - $1.65
1/2 lb potato salad (from deli) - $1.65
Green bell pepper (split w/Fajita Steak Tacos)
Onion (split w/Grilled Tuna)
Tortillas
Barbecue sauce

Friday1 orange - $.50
Fresh cilantro - $1.50
Earthbound Farm organic spinach - $3
1 roma tomato ~ $.40
Worcestershire sauce
Lime juice
Garlic 
Ground cumin
Crushed red pepper flakes
Salt
Pepper
Sliced skirt steak
Green bell pepper (from 2 count package)
Red onion (split w/Fajita Steak Tacos)
Champagne or white wine vinegar
Honey
Olive oil

Saturday1 red onion ~ $1
1 red bell pepper - $2.49
HT wheat hamburger buns - $1.49
HT cannellini beans, 15 oz can - $.77
Cabot shredded mozzarella - $2.50
  -$1 off printable coupon (sign up) = $1.50
Olive oil
Rotisserie chicken
Garlic
Red wine vinegar
Dried rosemary
Pepper
Parsley


- ♥ healthy eating | ¢ on a budget -

 Click here to subscribe to Coupon Kitchen by email and never miss a post!

This menu is linked at Organizing Junkie.
Posted by Alison at 9:29 AM 0 comments
Labels: , , , , , , ,
Subscribe to: Posts (Atom)