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Pillsbury

March 18, 2012

Bi-Lo Weekly Menu March 18-24


Sorry for the delayed post. I was cheering on my husband this weekend in his first marathon!! He did great and I'm so proud of him :) Also, if you're in Upstate South Carolina or Western North Carolina, tune into Your Carolina on March 20 to see me in a segment about Coupon Kitchen.


Weekly Menu

SundayGarlic Roasted Chicken with Garlic Edamame
MondayGarlic and Lemon Shrimp with Strawberry Spinach Salad
TuesdayPan-Seared Cod with Roasted Asparagus
WednesdaySouthwest Black Bean Casserole
ThursdayCrispy Shrimp with Sweet Potato Fries
FridayLinguine with Asparagus and Pine Nuts
SaturdaySauteed Chicken and Mushrooms with Baked Sweet Potatoes


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday2 split chicken breasts - $1.34/lb
1 bag frozen edamame
Salt
Pepper
Olive
Garlic
Low sodium soy sauce

Monday1 lemon
Fresh Express baby spinach
Southern Home EZ Peel shrimp 
Strawberries - $1.69
Ken's raspberry walnut dressing
  -$1 off SS 3/11
Olive oil
Garlic
Butter
Almonds, walnuts or pecans 

Tuesday2 cod fillets - $6.99/lb
1/2 lb asparagus - $.99 
Salt
Pepper
Olive oil
Garlic
Fat-free low sodium chicken broth
Parmesan cheese
Dried basil
Cooking spray

Wednesday1 onion
1 small jalapeno
Green onions
1 tomato
15 oz can black beans
1/2 package lean ground turkey (last week)
Ground cumin
Ground red pepper
Garlic
Fat-free low sodium chicken broth
Shredded cheddar cheese (last week)

Thursday1 sweet potato - $.79/lb
Shrimp (split w/Garlic and Lemon Shrimp)
Salt
Pepper
2 eggs
Italian breadcrumbs
Panko breadcrumbs
Cooking spray
Parmesan cheese
Olive oil
Chili powder
Garlic powder

Friday1/2 lb asparagus - $.99
Small package of pine nuts
Linguine
Olive oil
Garlic
Salt
Pepper
Parmesan cheese

Saturday2 boneless skinless chicken breasts
Parsley
Mushrooms
1 shallot
2 sweet potatoes - $.79/lb
Salt
Olive oil
Fat-free low sodium chicken broth
Butter
Dried thyme



Posted by Alison at 2:30 PM 0 comments
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March 17, 2012

Lowes Foods Weekly Menu March 18-24



The subtotal this week is $55.


Weekly Menu

SundayCitrus Mahi Mahi with Brown Rice Noodles and Edamame
MondayGarlic and Lemon Shrimp with Strawberry Spinach Salad
TuesdaySummer Chicken and Mushroom Pasta
WednesdayPesto Pizza with Butternut Squash
ThursdayAsian Inspired Flat Iron Steak with Sauteed Zucchini and Onion
FridayBaked Pesto Chicken with Roasted Butternut Squash
SaturdayRosemary Garlic Pork Chops with Roasted Potatoes


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday2 Mahi Mahi fillets ~ $6.99
1 orange - $.69
Mrs. Dash Caribbean Citrus Blend - $3.25
  -.50/1 SS 2/12 = $2.25
Pictsweet shelled edamame - $1.10
Annie Chun's brown rice noodles - $3.69
  -.50/1 print = $2.69
Olive oil
Salt
Pepper

Monday1 lemon - $.59
Fresh Express baby spinach - $2.50
1/2 lb jumbo shrimp - $3.99
Strawberries - $2.99
Ken's raspberry walnut dressing - $1
  -$1 off SS 3/11 = FREE
Olive oil
Garlic
Butter
Almonds, walnuts or pecans 

TuesdayMushrooms - $2
3 lb bag onions - $1.98
2 Roma tomatoes ~ $.40
2 boneless skinless chicken breasts - $2.99/lb
Whole wheat penne 
Salt
Pepper
Olive oil
Garlic
Fat-free low sodium chicken broth
Dried oregano
Parmesan cheese
Dried basil

Wednesday1 butternut squash (~ 2 lbs) ~ $3.58
2 Roma tomatoes - $.40
Whole wheat pizza dough ball (in deli) - $1.79
Sargento 2% shredded mozzarella cheese - $2.50
Classico basil pesto - $2
  -.50/2 SS 3/11 = $1 each
Sugar
Olive oil
Cooking spray
Dried oregano
Parmesan cheese

ThursdayFlat iron steak (~ 1 lb) - $7.79
Green onions - $.69
1 zucchini ~ $1.12
Low sodium soy sauce
Sesame seeds
Honey
Sesame oil
Minced garlic
Minced ginger
Crushed red pepper flakes
Canola oil
1 onion

Friday2 boneless skinless chicken breasts ~ $2.99/lb
Butternut squash (split w/Pizza)
Salt
Pepper
Pesto (split w/Pizza)
Shredded mozzarella (split w/Pizza)
Olive oil
Balsamic vinegar
Dried rosemary

Saturday1 lb red potatoes - $1.29
Fresh Taste Rosemary and Garlic - $2.50
  -$1 off print or SS 2/26= $1.50
Pork chops (last week)
Olive oil
Dried rosemary
Salt 
Pepper


Posted by Alison at 10:04 AM 0 comments
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March 16, 2012

Harris Teeter Weekly Menu March 18-24


I know I usually do themed dinners for holidays but honestly, none of the St. Patrick's Day meals sound appealing to me. However, I hope everyone has a great time celebrating this weekend! This week is going to be a busy one for me. Monday night I will be featured on WCNC with Dion Lim and Tuesday morning I will be on Your Carolina with Jack and Kimberly. I have to admit that I'm a little nervous but very excited for these opportunities. Then on Friday it's my sweet hubby's birthday (as well as the Hunger Games movie premiere!). He refuses to celebrate but I've got a little something up my sleeve...

The subtotal this week is $53 but that will give us 1 1/2 lbs of shrimp to use next week. Harris Teeter shredded cheese is Buy 2 Get 3 Free (making it $1.15 each) so I'm stocking up on that for sure! You should have leftovers from the Three Cheese Florentine Penne so either substitute out another dinner or eat leftovers for lunch to cut down on grocery costs.


Weekly Menu

SundayThree Cheese Florentine Penne
MondayGarlic and Lemon Shrimp with Strawberry Spinach Salad
TuesdayAdobo Marinated Chicken Quesadillas
WednesdayPesto Pizza with Butternut Squash
ThursdaySweet Potato Burgers with Avocado and Roasted Butternut Squash
FridayBaked Pesto Chicken with Roasted Zucchini and Tomatoes
SaturdaySoft Black Bean and Chicken Tostadas


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 red onion ~ $1.16
1 red bell pepper - $2
Fresh Express spinach - $2.79
HT low fat cottage cheese - $2
HT Reduced-fat shredded sharp cheddar cheese - $2.89
  -B2G3 = $1.15 each
HT healthy cream of chicken soup - $1
Olive oil
  -need it: Filippo Berio - $3.87
  -$1 off print = $2.87
Cooking spray
Dried oregano
Pepper
Whole wheat penne pasta
Parmesan cheese
Fat-free milk

Monday1 lemon - $.69
EZ Peel shrimp, 31/40 count 32 oz bag - $10.99
Strawberries - $1.99
Ken's balsamic or raspberry vinaigrette - $1.77
  -$1 off SS 3/11 = $.77
Olive oil
Garlic
Butter
Spinach (split w/Three Cheese Chicken Florentine)
Almonds (two weeks ago)

Tuesday1 small jalapeno ~ $.25
1 can chipotle chiles in adobo sauce - $2.50
1 chicken breast (from Butcher) ~ $1
Mission tortillas - $2.29
  -.75/1 SS 2/5 = $.79
Rice vinegar
Sugar
Shredded cheese (split w/Three Cheese Chicken Florentine)
Red onion (split w/Three Cheese Chicken Florentine)

Wednesday1 butternut squash (~ 2 lbs) ~ $3.38
Whole wheat pizza dough ball (in deli) - $2.29
HT 2% shredded mozzarella cheese - $2.89
  -B2G3 = $1.15 each
1 pint grape tomatoes - $2.89
Classico basil pesto - $1.27
  -.50/2 SS 3/11 = $.77 each
Sugar
Olive oil
Cooking spray
Dried oregano
Parmesan cheese

Thursday1 sweet potato ~ $.87
1 bag Calavo avocado - $1.27
Arnold sandwich thins - $1.84
15 oz can cannellini beans - $.67
Fresh Express spring mix - $1.99
1 egg
Cajun seasoning
Regular breadcrumbs
Panko breadcrumbs
Pepper
Salt
Cooking spray
Butternut Squash (split w/Pizza)
Dried rosemary
Olive oil
Balsamic vinegar

Friday2 boneless skinless chicken breasts (from Butcher) ~ $2
1 zucchini ~ $.62
Pesto (split w/Pizza)
Shredded mozzarella (split w/Pizza)
Grape tomatoes (split w/Pizza)
Cooking spray
Salt
Pepper

Saturday1 Roma tomato ~ $.37
HT black beans - $.77
Green onions - $.79
1 boneless skinless chicken breast (from Butcher) ~ $1
Avocado (split w/Sweet Potato Burgers)
Tortillas (split w/Quesadillas)
Fresh Express spring mix (split w/Sweet Potato Burgers)
Lime juice
Salt
Cumin
Ground red pepper
Shredded mozzarella (split w/Pizza and Pesto Chicken)


- ♥ healthy eating | ¢ on a budget -


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This menu is linked at Organizing Junkie.
Posted by Alison at 12:10 PM 1 comments
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March 14, 2012

14% off Half Off Depot



Happy Pi Day! To celebrate, Half Off Depot is offering 14% off anything on the website with code 14OFF. Half Off Depot is a daily deal site with discounts on beauty, retail, vacations, restaurants, and more. Better yet, go through Shop At Home and earn 2% cash back on your purchases.
Posted by Alison at 10:48 AM 0 comments
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March 13, 2012

50% off at Heels.com


 
Today Groupon is offering 50% off at Heels.com. There are two purchase options of $25 for a $50 voucher or $50 for a $100 voucher. A deal like this means the perfect time to update your spring wardrobe!
Posted by Alison at 9:48 AM 0 comments
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Silly Storks Giveaway Winner!

And the winner is...




TIFFANY WUZZARDO

Congratulations, Tiffany! I will be in touch via email. Thank you to everyone who entered the giveaway. Remember Silly Storks for your next arrival, birthday party, baby shower, or gift!
Posted by Alison at 8:44 AM 0 comments
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March 12, 2012

10% off at Sweet Jack



Sweet Jack, a daily deal site, is previewing their new look today. To celebrate, they are offering 10% off of any order with promo code UPGRADE at checkout. With spring and warmer weather just around the corner, I'm considering getting this spray tan deal so I don't scare people with my ghostly white body!
Posted by Alison at 9:15 AM 0 comments
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March 11, 2012

Lowes Foods Weekly Menu March 11-17


The subtotal this week is $51.


Weekly Menu

SundayPan-Seared Tilapia with Baked Zucchini Parmesan
MondayStuffed Peppers
TuesdayGrilled Asparagus and Ricotta Flatbreads
WednesdaySesame Chicken
ThursdaySaucy Barbecue Pork Chops with Red Potatoes
FridayThai Cabbage Cups
SaturdayPasta with Asparagus and Marinara Sauce


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 zucchini ~ $.84
2 tilapia fillets ~ $6.99
Olivio buttery spray - $2.39 
Dried basil
Fat-free low sodium chicken broth
Parmesan cheese
Olive oil
Salt
Pepper
Cooking spray
Garlic

Monday2 green bell peppers - $2.58
Butterball Lean ground turkey breast - $1.99
Lowes Foods tomato sauce, 8 oz - $.39
Kraft reduced fat shredded mozzarella - $2.50
  -.50/2 print = $2 each
Garlic
Dried cilantro
Garlic powder
Cumin
Fat-free, low sodium chicken broth
Olive oil
Rice
Onion 
  -need it: 3 lb bag - $1.49

Tuesday1/2 lb asparagus - $1.49
1 lemon - $.59
Flat Out Harvest Wheat flatbread - $3.49
Lowes Foods fat-free ricotta cheese, 15 oz - $1.99
Garlic
Dried rosemary
Olive oil
Salt
Pepper

Wednesday2 boneless skinless chicken breasts - $3.99/lb
Green onions - $.69
1 lb broccoli crowns - $1.99
Honey
Low sodium soy sauce
Sesame seeds
Garlic
1 egg 
Cornstarch
Salt
Pepper
Cooking spray
Rice

Thursday1 pack center cut pork chops - $3.97/lb
1 lb red potatoes - $1.29
1 green pepper - $1.29
Olive oil
Onion (split w/Stuffed Peppers)
Barbecue sauce
  -need it: Kraft - $.99
Dried thyme
Salt 
Pepper

Friday1 red onion ~ $1.12
Fresh cilantro - $.99
Green cabbage ~ $1.38
Fish sauce - $2.99
Lowes Foods peanuts - $1.99 
Ground turkey (split w/Stuffed Peppers)
Sesame oil
Minced ginger
Garlic
Sugar
Lime juice
Crushed red pepper

Saturday1/2 lb asparagus - $1.49
Barilla marinara sauce - $2.50
  -$1 off Barilla pasta AND sauce print
Whole wheat penne 
Pepper
Parmesan cheese


Posted by Alison at 12:15 PM 0 comments
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